Early on in my tenure as a digital rowing coach, I hit a problem when teaching a brand new consumer. I used to be unable to watch their information equivalent to energy or drive curve and examine their approach on the Zoom name.
This prompted me to create the iOS app, Distant Rowing Coach. The app supplies a platform for a digital rowing coach and on-line real-time transmission of Concept2 PM5 V2 information.
The app permits the athlete to trace information and it additionally has the good thing about permitting the coach to view metrics on a cell iOS system.
Moreover, there’s additionally an online interface that enables for the monitoring of real-time information in a browser. The very best browser for that is Chrome which permits the athlete to make use of the browser to connect with the PM5 with out the necessity for an iOS system.
Digital Rowing Coach Internet Browser Configuration
Within the picture beneath you’ll be able to see how browser home windows will be organized to permit monitoring of knowledge and viewing of the athlete on the identical time. That is the setup that I exploit once I coach my purchasers on-line.
The true-time drive curve supplies data on the way by which the athlete is making use of drive in the course of the course of the stroke. For extra data on easy methods to learn or use the drive curve to assist perceive drive utility, it is best to watch my USRowing presentation “Drive Curves: Understanding To Enhance”. This performance units this platform aside and supplies a digital rowing coach who has a deep understanding of the rowing stroke the chance to carry out their job at a better degree.
I additionally actually like the power to see intervals and splits in real-time. This permits me to watch the pacing of an athlete once we are conducting a 2k or 5k check for instance.
One other metric I have a look at is stroke size. When an athlete is drained, their stroke size can generally are inclined to shorten up. I’ve direct entry to this metric which is useful when reminding athletes to remain lengthy when the stress mounts on a troublesome check piece.
The good thing about this method is that it features collectively to permit me or another digital rowing coach the chance to supply a better degree of distant teaching. I can see in real-time how my technical directions really Influence pace/athlete efficiency.
On the finish of the session, my consumer can ship me a CSV of the coaching session which allows me to do an in-depth evaluation of the coaching. I’m engaged on an online interface that enables for intensive information evaluation. I hope to launch it publically as time permits.
I’d like to know your ideas on the net teaching system I’ve constructed. In case you are a coach trying to broaden your small business, let me know if you wish to take it for a check run. In case you are an athlete in want of some technical teaching or a customized coaching plan, I’d love to assist out.
Please contact me at firstname.lastname@example.org.