A free webinar by Quicker Masters Rowing on twenty seventh January 2022.
Check your self
Once you enroll there’s a free e-book so that you can obtain which particulars all the ten assessments to do by yourself physique. On the webinar we are going to run by means of workout routines and stretching you are able to do to enhance your mobility and suppleness on every of the ten assessments.
E book Tickets
The occasion is run through Eventbrite so join your tickets at present.
What you’ll be taught
How versatile is your physique? Does it assist or hinder your rowing and sculling? Learn to check your self and what it’s essential do to enhance.
Our our bodies naturally endure modifications in coordination, steadiness, muscle power, and joint vary of movement as we age.
On this webinar you’ll be taught:
- The ten screening workout routines
- Establish the important thing actions wanted for rowing
- What you could want to provide consideration to to be able to enhance your stroke.
- Learn how to enhance your motion